General

Where can I buy ENLIGHTENED Ice Cream?

Please visit our Store Locator page  to find ENLIGHTENED at a store near you.  If you can’t find our ice cream where you shop, please visit our Store Request page and help us bring ENLIGHTENED to you.

Is ENLIGHTENED Ice Cream just for dessert?

Not at all! Low in calories, fat, and sugar, and packed with protein and fiber, ENLIGHTENED is truly good for you. It can be enjoyed at breakfast, lunch, and dinner…or anytime in between!

Is ENLIGHTENED Ice Cream kosher?

Yes, ENLIGHTENED Ice Cream is certified kosher by Organized Kashrut (OK).

Nutrition

What is the nutritional profile of ENLIGHTENED Ice Cream?

Each 3.5oz (75g) Enlightened Ice Cream bar contains only 70 calories and is high in protein (8 grams) and fiber (5 grams). ENLIGHTENED Ice Cream bars contain no artificial ingredients, only 3 grams sugar, and only 2 grams of fat.

How is ENLIGHTENED Ice Cream sweet with so little sugar?

ENLIGHTENED Ice Cream is sweetened by a combination of two all-natural, zero calorie sweeteners: monk fruit and erythritol. To read more about them, please visit Our Ingredients.

Does ENLIGHTENED Ice Cream contain artificial ingredients?

ENLIGHTENED Ice Cream contains only natural ingredients—that means no synthetic or artificial dyes, sweeteners, or flavors.

Where does ENLIGHTENED Ice Cream’s protein come from?

ENLIGHTENED is packed with the natural protein found in milk.  For more about our protein, please visit Our Ingredients.

Where does ENLIGHTENED Ice Cream’s fiber come from?

ENLIGHTENED is fortified with Non-GMO soluble corn fiber.  For more about our fiber, please visit Our Ingredients.

What does “no sugar added” mean?

We don’t add any sugar to ENLIGHTENED Ice Cream—the only sugar in the product is from ingredients that already contain sugars naturally. The 3 grams of sugar you see in the nutrition facts are those that naturally occur in milk. That’s it!

Do ENLIGHTENED Coffee bars contain caffeine?

ENLIGHTENED Coffee bars contain 8mg of caffeine, which is equivalent to a cup of decaf coffee.

How much calcium is in ENLIGHTENED Ice Cream?

ENLIGHTENED Ice Cream provides an incredible 250 milligrams of calcium, 25% of the Recommended Daily Allowance (RDA). Calcium helps prevent osteoporosis, hypertension, and colon cancer, and it’s fantastic for strengthening bones and teeth.

Special Diets

Is ENLIGHTENED Ice Cream good for diabetics?

ENLIGHTENED Ice Cream is an excellent choice for individuals with diabetes. A low GI (glycemic index) food, ENLIGHTENED bars contain only 3 grams of sugar, meaning you won’t experience blood sugar spikes and crashes. Our ice cream also provides boosts of protein and fiber for sustained energy.

I’m lactose intolerant. Can I eat ENLIGHTENED ice cream?

Lactose sensitivity varies from person to person.  We’ve been told by some individuals with lactose intolerance that they can eat ENLIGHTENED without discomfort.

Is ENLIGHTENED Ice Cream good for a low-carb diet?

Yes! ENLIGHTENED Ice Cream contains only 3 grams net carbohydrates (total carbohydrates minus fiber and erythritol).

Is ENLIGHTENED Ice Cream good for a low-fat diet?

Yes! With only 2 grams of fat and 10 milligrams of cholesterol (3% of the RDA for each) ENLIGHTENED Ice Cream is an excellent choice for individuals watching their fat and cholesterol intake.

Is ENLIGHTENED Ice Cream good for a low-sodium diet?

ENLIGHTENED Ice Cream contains only 1% of the RDA for sodium (40 milligrams), making it a great choice for individuals watching their sodium intake.

Is ENLIGHTENED Ice Cream gluten-free?

Yes! ENLIGHTENED Ice Cream is entirely gluten-free, so if you have celiac disease or are on a gluten-free diet, you can still enjoy ENLIGHTENED.

Is ENLIGHTENED Ice Cream’s milk hormone-free?

Yes! ENLIGHTENED Ice Cream uses rBST-Free milk!

What is the Weight Watchers® PointsPlus® value for ENLIGHTENED Ice Cream have?

ENLIGHTENED has a PointsPlus® value of 2.

The PointsPlus® value for this product was calculated by Beyond Better Foods, LLC and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks.

Does ENLIGHTENED Ice Cream contain any common food allergens, such as peanuts, eggs, wheat, or soy?

ENLIGHTENED Ice Cream bars contain milk and are made in a facility that processes nuts and soy.

If you have a question that wasn’t answered in our FAQ, please reach out to us via our Contact page, and we’ll be sure to get back to you!