Shopping Cart

ENLIGHTENED Loves FlapJacked! (The Perfect Lava Cake)

Posted by Enlightened The Good-For-You Brand on

Fact: Muffins LOVE Fudge

And YOU love that is only 290 calories and a whopping 28 grams of protein!

IMG_0216

Lava cakes are delicious!

We discovered a melted and warmed ENLIGHTENED Fudge Ice Cream Bar makes the most perfect fudge sauce for FlapJacked's Mighty Muffin!

IMG_0169

So if you love freshly baked goodies, but still want to be healthy, what do you do? Make a Mighty Muffin!

FlapJacked makes a microwaveable muffin that is ready in 35 seconds (just add water!). What makes this muffin so mighty? It has 20 grams of protein and only 220 calories!

IMG_0196


Recipe

Ingredients:

(serves 1)

Directions:

  1. Take the Fudge Bar out of the freezer and remove its stick, add the ice cream to a small sauce pan and warm over medium-low heat.
  2. Cook the Mighty Muffin according to the instructions on the package.
  3. Remove the cooked muffin from its packaging and place in a bowl, pour the fudge over the top of the muffin and dig in, yum!

IMG_0191


Older Post Newer Post